5 Ingredients
  • 1 pound dried pinto beans
  • 1/4 pound salt pork
  • 3 to 4 cloves garlic, minced
  • Salt
  • 1 tablespoon chili powder
Nutrition
307
15% daily value
8 servings
                                       
                                            balanced, high-​fiber, low-​sugar, dairy-​free, gluten-​free
     

Fat

19% 12

Saturated

22% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

12% 36

Carbs (net)

- 27

Fiber

37% 9

Sugars

- 1

Sugars, added

- 0

Protein

26% 13

Cholesterol

4% 12

Sodium

17% 416

Calcium

7% 71

Magnesium

24% 103

Potassium

18% 824

Iron

17% 3

Zinc

13% 1

Phosphorus

35% 245

Vitamin A

2% 15

Vitamin C

4% 4

Thiamin (B1)

37% 0

Riboflavin (B2)

11% 0

Niacin (B3)

6% 1

Vitamin B6

24% 0

Folate equivalent (total)

75% 298

Folate (food)

- 298

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

4% 4
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