10 Ingredients
  • 1 cup (8 ounces) water
  • 2 1/4 teaspoons instant yeast
  • 1/2 cup (4 ounces) buttermilk
  • 1 cup (about 5 1/2 ounces) rye flour
  • 2 cups (about 11 ounces) bread flour
  • 1/2 cup (about 2 ounces) potato flakes
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 1 tablespoon caraway seeds
  • 1 cup wood chips
Nutrition
170
9% daily value
12 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

5% 3

Saturated

2% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 28

Fiber

11% 3

Sugars

- 1

Sugars, added

- 0

Protein

11% 5

Cholesterol

0% 0

Sodium

7% 176

Calcium

2% 23

Magnesium

4% 19

Potassium

3% 124

Iron

9% 2

Zinc

6% 1

Phosphorus

10% 73

Vitamin A

0% 1

Vitamin C

1% 1

Thiamin (B1)

28% 0

Riboflavin (B2)

15% 0

Niacin (B3)

16% 3

Vitamin B6

6% 0

Folate equivalent (total)

25% 98

Folate (food)

- 32

Folic acid

- 39

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

4% 1

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 36
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