9 Ingredients
  • 2 cups chopped red cabbage
  • 1 tablespoon finely chopped red onion
  • 3/4 cup chopped cucumber, preferably seedless
  • 1 cup raisins
  • 1/4 cup chopped cilantro
  • 1/4 cup toasted sunflower seeds
  • 3 tablespoons olive oil
  • Juice of 1 lemon
  • 1 tablespoon garam masala
Nutrition
240
12% daily value
4 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

19% 12

Saturated

8% 2

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

12% 36

Carbs (net)

- 33

Fiber

14% 3

Sugars

- 24

Sugars, added

- 0

Protein

6% 3

Cholesterol

- 0

Sodium

1% 19

Calcium

6% 59

Magnesium

9% 34

Potassium

13% 471

Iron

8% 2

Zinc

3% 0

Phosphorus

11% 79

Vitamin A

3% 30

Vitamin C

59% 36

Thiamin (B1)

8% 0

Riboflavin (B2)

6% 0

Niacin (B3)

4% 1

Vitamin B6

11% 0

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

13% 3

Vitamin K

38% 31
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