12 Ingredients
  • Kosher salt
  • 12 ounces green beans, trimmed
  • 12 ounces yellow wax beans, trimmed
  • 1 1/2 cups frozen shelled edamame
  • 2 teaspoons sesame seeds
  • 1/2 cup fresh cilantro, chopped
  • 2 scallions, thinly sliced
  • 1/4 cup mustard vinaigrette (see directions)
  • 2 tablespoons pickled ginger, finely chopped
  • 1/2 red or green jalapeno pepper, thinly sliced (remove seeds for less heat)
  • 1 tablespoon ponzu sauce
  • 1/2 teaspoon toasted sesame oil (optional)
Nutrition
140
7% daily value
6 servings
                                       
                                            high-​fiber, low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

12% 8

Saturated

7% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 4

Carbs

4% 13

Carbs (net)

- 7

Fiber

23% 6

Sugars

- 3

Sugars, added

- 0

Protein

14% 7

Cholesterol

- 0

Sodium

17% 408

Calcium

8% 82

Magnesium

14% 61

Potassium

10% 453

Iron

13% 2

Zinc

8% 1

Phosphorus

17% 122

Vitamin A

3% 30

Vitamin C

24% 21

Thiamin (B1)

15% 0

Riboflavin (B2)

15% 0

Niacin (B3)

8% 1

Vitamin B6

14% 0

Folate equivalent (total)

42% 167

Folate (food)

- 167

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

36% 44
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