12 Ingredients
  • 8 cups chicken broth
  • 2 teaspoons grated ginger
  • 6 scallions, 4 roughly chopped, 2 thinly sliced on the bias
  • 1 cup small sprigs watercress, thick stems trimmed
  • 12 cherry tomatoes, halved
  • 1 avocado, diced
  • 1/2 English cucumber, halved lengthwise and thinly sliced into half-moons
  • 1 1/2 cups frozen edamame
  • One 9.5-ounce package buckwheat soba noodles
  • 2 tablespoons dry sherry
  • 1 tablespoon soy sauce
  • 1/4 cup chili garlic sauce, for serving
Nutrition
553
28% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

24% 16

Saturated

14% 3

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

27% 81

Carbs (net)

- 74

Fiber

28% 7

Sugars

- 11

Sugars, added

- 0

Protein

58% 29

Cholesterol

5% 14

Sodium

62% 1482

Calcium

11% 109

Magnesium

34% 144

Potassium

30% 1404

Iron

26% 5

Zinc

27% 3

Phosphorus

63% 438

Vitamin A

6% 54

Vitamin C

28% 25

Thiamin (B1)

53% 1

Riboflavin (B2)

56% 1

Niacin (B3)

72% 12

Vitamin B6

56% 1

Folate equivalent (total)

66% 264

Folate (food)

- 264

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

13% 2

Vitamin K

86% 103
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