Fruit-And-Nut Bread

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14 Ingredients

2/3 cup hazelnuts
2 1/2 cups all-purpose flour, divided
2 cups whole-wheat flour
1 1/2 cups warm water (100° to 110°)
1 package dry yeast (2 1/4 teaspoons)
1 cup coarsely chopped dried mixed fruit
1/3 cup packed brown sugar
2 tablespoons vegetable oil
1 teaspoon salt
1 large egg, beaten
1/2 cup seedless red grapes
Cooking spray
2 teaspoons vegetable oil
1 tablespoon sunflower seed kernels

Preparation Instructions on My Recipes

Nutrition

297

15% daily value

servings

balanced, vegetarian, dairy-free

Fat 

16%

11
                 
Saturated

5%

1
                 
Trans

-

0
                 
Monounsaturated

-

7
                 
Polyunsaturated

-

2
                 
Carbs 

15%

45
                 
Carbs (net)

-

41
                 
Fiber

16%

4
                 
Sugars

-

7
                 
Sugars, added

-

6
                 
Protein

15%

8
                 
Cholesterol

5%

16
                 
Sodium

9%

206
                 
Calcium

3%

31
                 
Magnesium

12%

51
                 
Potassium

4%

205
                 
Iron

14%

3
                 
Zinc

10%

1
                 
Phosphorus

20%

142
                 
Vitamin A

1%

11
                 
Vitamin C

1%

1
                 
Thiamin (B1)

38%

0
                 
Riboflavin (B2)

18%

0
                 
Niacin (B3)

20%

3
                 
Vitamin B6

14%

0
                 
Folate equivalent (total)

29%

115
                 
Folate (food)

-

47
                 
Folic acid

-

40
                 
Vitamin B12

2%

0
                 
Vitamin D

1%

0
                 
Vitamin E

15%

2
                 
Vitamin K

2%

2

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