4 Ingredients
  • 1 (1-pound) loaf frozen white bread dough
  • Cooking spray
  • 1 large egg, lightly beaten
  • 1 tablespoon sesame seeds
Chronic Conditions
Consume Less
Avoid
Consume Much Less
Consume Less
Consume Much Less
Consume Much Less
Avoid
Consume Less
Neutral/Ok
Consume Much Less
Nutrition
140
7% daily value
10 servings
                                       
                                            low-​sugar, vegetarian, dairy-​free
     

Fat

5% 3

Saturated

3% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

8% 23

Carbs (net)

- 22

Fiber

5% 1

Sugars

- 0

Sugars, added

- 0

Protein

10% 5

Cholesterol

6% 19

Sodium

12% 286

Calcium

5% 47

Magnesium

4% 16

Potassium

1% 61

Iron

9% 2

Zinc

5% 1

Phosphorus

9% 62

Vitamin A

1% 8

Vitamin C

0% 0

Thiamin (B1)

19% 0

Riboflavin (B2)

12% 0

Niacin (B3)

13% 2

Vitamin B6

3% 0

Folate equivalent (total)

35% 141

Folate (food)

- 17

Folic acid

- 73

Vitamin B12

2% 0

Vitamin D

27% 4

Vitamin E

1% 0

Vitamin K

0% 1

Sugar alcohols

- 0

Water

- 20
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