8 Ingredients
  • 1/2 cup soy sauce
  • 1/4 cup light brown sugar
  • 1 clove garlic, thickly sliced
  • 1 1/2 pounds top round London broil, about 1 1/2 inches thick
  • 1 1/2 cups white rice
  • 1/2 teaspoon freshly ground black pepper
  • 8 scallions, ends trimmed
  • 1 tablespoon sesame seeds
Nutrition
249
12% daily value
10 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

10% 6

Saturated

12% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 0

Carbs

10% 29

Carbs (net)

- 28

Fiber

2% 1

Sugars

- 4

Sugars, added

- 4

Protein

37% 18

Cholesterol

16% 47

Sodium

31% 743

Calcium

4% 40

Magnesium

11% 42

Potassium

10% 358

Iron

12% 2

Zinc

22% 3

Phosphorus

30% 207

Vitamin A

1% 6

Vitamin C

4% 2

Thiamin (B1)

6% 0

Riboflavin (B2)

9% 0

Niacin (B3)

27% 5

Vitamin B6

26% 1

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

21% 1

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

32% 26
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