8 Ingredients
  • 1/2 cup soy sauce
  • 1/4 cup light brown sugar
  • 1 clove garlic, thickly sliced
  • 1 1/2 pounds top round London broil, about 1 1/2 inches thick
  • 1 1/2 cups white rice
  • 1/2 teaspoon freshly ground black pepper
  • 8 scallions, ends trimmed
  • 1 tablespoon sesame seeds
Nutrition
624
31% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

24% 16

Saturated

29% 6

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

24% 72

Carbs (net)

- 70

Fiber

6% 1

Sugars

- 10

Sugars, added

- 9

Protein

92% 46

Cholesterol

39% 117

Sodium

77% 1856

Calcium

10% 100

Magnesium

25% 105

Potassium

19% 894

Iron

29% 5

Zinc

76% 8

Phosphorus

74% 518

Vitamin A

2% 15

Vitamin C

7% 6

Thiamin (B1)

20% 0

Riboflavin (B2)

29% 0

Niacin (B3)

84% 13

Vitamin B6

100% 1

Folate equivalent (total)

13% 53

Folate (food)

- 53

Folic acid

- 0

Vitamin B12

132% 3

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

54% 65

Sugar alcohols

- 0

Water

- 177
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