4 Ingredients
  • 2 cups frozen shelled edamame, thawed
  • 2 teaspoons olive oil
  • Salt
  • 1 tablespoon black sesame seeds, or regular sesame seeds
Nutrition
84
4% daily value
6 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

8% 5

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

2% 5

Carbs (net)

- 3

Fiber

11% 3

Sugars

- 1

Sugars, added

- 0

Protein

12% 6

Cholesterol

- 0

Sodium

5% 127

Calcium

5% 47

Magnesium

9% 38

Potassium

5% 232

Iron

8% 1

Zinc

7% 1

Phosphorus

14% 97

Vitamin A

- 0

Vitamin C

4% 3

Thiamin (B1)

10% 0

Riboflavin (B2)

6% 0

Niacin (B3)

3% 1

Vitamin B6

5% 0

Folate equivalent (total)

41% 162

Folate (food)

- 162

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

12% 15
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