4 Ingredients
  • 1 c. frozen cherries
  • 1 kiwi, peeled and chopped
  • 1 c. almond milk
  • 1 tbsp. chia seeds
Nutrition
111
6% daily value
2 servings
                                       
                                            balanced, high-​fiber, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

5% 3

Saturated

3% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 3

Carbs

7% 20

Carbs (net)

- 15

Fiber

21% 5

Sugars

- 12

Sugars, added

- 0

Protein

6% 3

Cholesterol

- 0

Sodium

4% 87

Calcium

29% 295

Magnesium

10% 42

Potassium

8% 366

Iron

7% 1

Zinc

4% 0

Phosphorus

19% 131

Vitamin A

0% 3

Vitamin C

41% 37

Thiamin (B1)

11% 0

Riboflavin (B2)

8% 0

Niacin (B3)

5% 1

Vitamin B6

6% 0

Folate equivalent (total)

4% 16

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

23% 3

Vitamin K

13% 15

Sugar alcohols

- 0

Water

- 654
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