7 Ingredients
  • vegetable cooking spray
  • 1 can (10 3/4 ounces each) Campbell's® Condensed Cream of Mushroom Soup (Regular or 98% Fat Free)
  • 2 lb lean ground beef
  • 1 can (2.8 ounces) French's® French Fried Onions
  • ½ cup plain dry bread crumbs
  • 1 egg
  • 1 Tbsp Worcestershire sauce
Nutrition
388
19% daily value
6 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

32% 21

Saturated

37% 7

Trans

- 1

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

5% 15

Carbs (net)

- 14

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

67% 33

Cholesterol

42% 125

Sodium

24% 587

Calcium

5% 54

Magnesium

10% 39

Potassium

17% 593

Iron

24% 4

Zinc

50% 8

Phosphorus

47% 328

Vitamin A

2% 19

Vitamin C

2% 1

Thiamin (B1)

12% 0

Riboflavin (B2)

19% 0

Niacin (B3)

43% 9

Vitamin B6

30% 1

Folate equivalent (total)

9% 37

Folate (food)

- 18

Folic acid

- 11

Vitamin B12

57% 3

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

15% 12
Comments
 
×