8 Ingredients
  • 1 boned, tied pork shoulder or butt (about 4 lb.)
  • 1 onion (1/2 lb.), peeled and chopped
  • 1 firm-ripe tomato (1/2 lb.), rinsed, cored, and chopped
  • 2 cups tomato juice
  • 1 cup fat-skimmed chicken broth
  • 2 tablespoons firmly packed brown sugar
  • 1 dried ancho or dried pasilla chili (about 1/2 oz.)
  • 1 tablespoon chopped canned chipotle chili
Nutrition
406
20% daily value
9 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

43% 28

Saturated

48% 10

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 3

Carbs

3% 10

Carbs (net)

- 8

Fiber

5% 1

Sugars

- 6

Sugars, added

- 3

Protein

56% 28

Cholesterol

36% 108

Sodium

7% 165

Calcium

4% 41

Magnesium

10% 42

Potassium

16% 731

Iron

12% 2

Zinc

39% 4

Phosphorus

44% 309

Vitamin A

7% 63

Vitamin C

50% 45

Thiamin (B1)

104% 1

Riboflavin (B2)

42% 1

Niacin (B3)

43% 7

Vitamin B6

54% 1

Folate equivalent (total)

8% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

47% 1

Vitamin D

17% 3

Vitamin E

4% 1

Vitamin K

3% 3
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