Italian Meatballs in Caper-Tomato Sauce

Italian Meatballs in Caper-Tomato Sauce
13 Ingredients
  • 1½ lb. plum tomatoes
  • 2 tbsp. extra-virgin olive oil
  • 1 tbsp. nonpareil capers
  • ½ tsp. dried oregano
  • kosher salt
  • ½ c. crustless bread
  • 3 tbsp. milk
  • ½ lb. ground pork
  • ½ lb. ground beef
  • 1 large egg
  • 2 pitted kalamata olives
  • 1 tbsp. Freshly grated Parmigiano-Reggiano cheese
  • 1 tbsp. minced parsley
Nutrition
440
22% daily value
4 servings
                                       
                                            low-​carb
     

Fat

52% 34

Saturated

56% 11

Trans

- 1

Monounsaturated

- 16

Polyunsaturated

- 3

Carbs

3% 10

Carbs (net)

- 8

Fiber

10% 2

Sugars

- 5

Sugars, added

- 0

Protein

49% 24

Cholesterol

44% 133

Sodium

9% 213

Calcium

9% 93

Magnesium

11% 47

Potassium

16% 771

Iron

15% 3

Zinc

39% 4

Phosphorus

41% 290

Vitamin A

13% 115

Vitamin C

28% 25

Thiamin (B1)

45% 1

Riboflavin (B2)

28% 0

Niacin (B3)

39% 6

Vitamin B6

44% 1

Folate equivalent (total)

12% 47

Folate (food)

- 45

Folic acid

- 1

Vitamin B12

75% 2

Vitamin D

124% 19

Vitamin E

15% 2

Vitamin K

30% 36

Sugar alcohols

- 0

Water

- 257
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