Bucatini with Spicy Shrimp, Arugula, and Breadcrumbs Recipe

Bucatini with Spicy Shrimp, Arugula, and Breadcrumbs Recipe
8 Ingredients
  • 1 pound bucatini, spaghetti, or linguini
  • 3 tablespoons olive oil, divided
  • 4 garlic cloves, sliced
  • 1/2 teaspoon red pepper flakes
  • 1 pound medium-sized shrimp, peeled and deveined
  • 4 ounces arugula leaves, roughly chopped
  • 4 tablespoons breadcrumbs (panko works well)
  • 1 tablespoon fresh parsley, chopped
Nutrition
630
32% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

21% 14

Saturated

11% 2

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

31% 93

Carbs (net)

- 88

Fiber

18% 5

Sugars

- 4

Sugars, added

- 0

Protein

64% 32

Cholesterol

48% 143

Sodium

29% 707

Calcium

15% 150

Magnesium

24% 103

Potassium

11% 521

Iron

15% 3

Zinc

27% 3

Phosphorus

75% 523

Vitamin A

12% 104

Vitamin C

7% 7

Thiamin (B1)

18% 0

Riboflavin (B2)

11% 0

Niacin (B3)

28% 5

Vitamin B6

32% 0

Folate equivalent (total)

21% 82

Folate (food)

- 73

Folic acid

- 6

Vitamin B12

53% 1

Vitamin D

1% 0

Vitamin E

22% 3

Vitamin K

45% 54
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