Farfalle with Spicy Sausage and Butternut Squash

Farfalle with Spicy Sausage and Butternut Squash
8 Ingredients
  • 3 Tbsp extra virgin olive oil
  • ¾ lb peeled butternut squash, cut into 1/2-inch pieces (2 cups)
  • salt
  • 1 onion, diced
  • 1 lb hot Italian sausage, casings removed
  • 12 oz farfalle
  • ½ cup freshly ground Pecorino Romano
  • 1 Tbsp chopped flat-leaf parsley
Nutrition
912
46% daily value
4 servings
                                       
                                           
     

Fat

79% 52

Saturated

86% 17

Trans

- 0

Monounsaturated

- 25

Polyunsaturated

- 6

Carbs

26% 78

Carbs (net)

- 73

Fiber

20% 5

Sugars

- 6

Sugars, added

- 0

Protein

67% 34

Cholesterol

34% 103

Sodium

45% 1076

Calcium

26% 263

Magnesium

25% 100

Potassium

24% 841

Iron

19% 3

Zinc

26% 4

Phosphorus

69% 485

Vitamin A

52% 472

Vitamin C

40% 24

Thiamin (B1)

55% 1

Riboflavin (B2)

19% 0

Niacin (B3)

31% 6

Vitamin B6

32% 1

Folate equivalent (total)

14% 56

Folate (food)

- 56

Folic acid

- 0

Vitamin B12

20% 1

Vitamin D

0% 0

Vitamin E

14% 3

Vitamin K

29% 23
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