Maple-Brined Turkey Breast with Mushroom Pan Gravy

Maple-Brined Turkey Breast with Mushroom Pan Gravy
19 Ingredients
  • 3 quarts water
  • 1 1/2 cups maple syrup
  • 1 cup packed brown sugar
  • 3/4 cup low-sodium soy sauce
  • 1/4 cup kosher salt
  • 1 teaspoon whole black peppercorns
  • 6 garlic cloves, crushed
  • 3 bay leaves
  • 2 (2-pound) boneless turkey breast halves
  • 1 teaspoon freshly ground black pepper, divided
  • Cooking spray
  • 1 tablespoon olive oil
  • 1/4 cup chopped shallots
  • 2 cups finely chopped cremini mushrooms
  • 4 cups fat-free, less-sodium chicken broth
  • 1 tablespoon all-purpose flour
  • 2 tablespoons water
  • 1/4 cup chilled butter
  • 1 tablespoon chopped fresh flat-leaf parsley
Nutrition
811
41% daily value
8 servings
                                       
                                           
     

Fat

50% 33

Saturated

44% 9

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 7

Carbs

26% 78

Carbs (net)

- 78

Fiber

3% 1

Sugars

- 65

Sugars, added

- 62

Protein

102% 51

Cholesterol

51% 152

Sodium

84% 2018

Calcium

15% 149

Magnesium

22% 94

Potassium

23% 1072

Iron

21% 4

Zinc

44% 5

Phosphorus

70% 491

Vitamin A

6% 57

Vitamin C

2% 2

Thiamin (B1)

21% 0

Riboflavin (B2)

97% 1

Niacin (B3)

86% 14

Vitamin B6

91% 1

Folate equivalent (total)

11% 43

Folate (food)

- 40

Folic acid

- 2

Vitamin B12

37% 1

Vitamin D

33% 5

Vitamin E

4% 1

Vitamin K

9% 11

Sugar alcohols

- 0

Water

- 677
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