8 Ingredients
  • 4 salmon fillets
  • ¼ tsp. salt
  • ¼ tsp. Pepper
  • 2 tbsp. olive oil
  • ¼ c. milk
  • 4 oz. Philadelphia Cream Cheese
  • 2 tbsp. pesto
  • 1 tbsp. Finely chopped fresh parsley
Nutrition
1018
51% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

112% 73

Saturated

96% 19

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 17

Carbs

1% 3

Carbs (net)

- 3

Fiber

1% 0

Sugars

- 2

Sugars, added

- 0

Protein

167% 83

Cholesterol

84% 251

Sodium

24% 575

Calcium

10% 97

Magnesium

27% 112

Potassium

32% 1505

Iron

10% 2

Zinc

15% 2

Phosphorus

142% 994

Vitamin A

13% 115

Vitamin C

19% 17

Thiamin (B1)

69% 1

Riboflavin (B2)

52% 1

Niacin (B3)

215% 34

Vitamin B6

195% 3

Folate equivalent (total)

27% 108

Folate (food)

- 108

Folic acid

- 0

Vitamin B12

539% 13

Vitamin D

99% 15

Vitamin E

101% 15

Vitamin K

19% 23

Sugar alcohols

- 0

Water

- 287
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