14 Ingredients
  • 1 pound refrigerated fresh pizza dough
  • Cooking spray
  • 1 tablespoon butter
  • 2 garlic cloves, minced
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon freshly ground black pepper
  • 3/4 cup 2% reduced-fat milk
  • 1/2 cup (2 ounces) grated fresh pecorino romano cheese
  • 1 tablespoon yellow cornmeal
  • 1 1/2 cups shredded rotisserie chicken breast
  • 1/4 cup diced red onion
  • 1 tablespoon chopped fresh oregano
  • 1 tablespoon chopped fresh chives
  • 1 tablespoon chopped fresh parsley
Nutrition
248
12% daily value
10 servings
                                       
                                            low-​sugar
     

Fat

14% 9

Saturated

17% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

9% 27

Carbs (net)

- 25

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

28% 14

Cholesterol

11% 32

Sodium

16% 391

Calcium

13% 135

Magnesium

7% 28

Potassium

5% 179

Iron

11% 2

Zinc

6% 1

Phosphorus

25% 172

Vitamin A

4% 36

Vitamin C

2% 1

Thiamin (B1)

18% 0

Riboflavin (B2)

14% 0

Niacin (B3)

28% 6

Vitamin B6

12% 0

Folate equivalent (total)

38% 152

Folate (food)

- 20

Folic acid

- 77

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

15% 12
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