12 Ingredients
  • 1 (1-pound) flank steak, trimmed
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Cooking spray
  • 1/4 cup reduced-fat sour cream
  • 3 tablespoons prepared horseradish
  • 1 tablespoon canola mayonnaise
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon grated lemon rind
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons chopped fresh chives
  • 1 tablespoon chopped fresh parsley
Nutrition
175
9% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

16% 11

Saturated

19% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

1% 2

Carbs (net)

- 2

Fiber

2% 0

Sugars

- 1

Sugars, added

- 0

Protein

34% 17

Cholesterol

19% 56

Sodium

10% 236

Calcium

4% 42

Magnesium

5% 21

Potassium

6% 302

Iron

7% 1

Zinc

27% 3

Phosphorus

23% 159

Vitamin A

2% 16

Vitamin C

5% 4

Thiamin (B1)

4% 0

Riboflavin (B2)

7% 0

Niacin (B3)

33% 5

Vitamin B6

34% 0

Folate equivalent (total)

4% 17

Folate (food)

- 17

Folic acid

- 0

Vitamin B12

38% 1

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

12% 14
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