11 Ingredients
  • 2 tablespoons extra-virgin olive oil, divided
  • 4 (3/4-inch-thick) slices crusty bread
  • 6 large garlic cloves, minced
  • 1 bay leaf
  • 1 pound frozen peeled deveined medium shrimp, thawed
  • 1 cup jarred piquillo peppers, cut into thin strips, rinsed, and drained
  • 1/3 cup sherry (such as a fino)
  • 1/3 cup fat-free, less-sodium chicken broth
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon chopped fresh parsley
Nutrition
257
13% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

14% 9

Saturated

8% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

7% 21

Carbs (net)

- 19

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

40% 20

Cholesterol

48% 143

Sodium

34% 822

Calcium

12% 122

Magnesium

12% 46

Potassium

9% 312

Iron

10% 2

Zinc

11% 2

Phosphorus

49% 346

Vitamin A

8% 73

Vitamin C

56% 34

Thiamin (B1)

13% 0

Riboflavin (B2)

8% 0

Niacin (B3)

21% 4

Vitamin B6

20% 0

Folate equivalent (total)

14% 57

Folate (food)

- 47

Folic acid

- 6

Vitamin B12

21% 1

Vitamin D

0% 0

Vitamin E

13% 3

Vitamin K

31% 25
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