Brown Rice Pilaf with Saffron and Ginger recipes
11 Ingredients
- 1 teaspoon warm water
- 1/8 teaspoon saffron
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon diced shallot
- 1 cup brown basmati rice, soaked, rinsed, and drained well
- 1 3/4 cups water or vegetable broth, homemade or store-bought
- 1/2 teaspoon sea salt
- 1 (1-inch) piece unpeeled fresh ginger
- 1 tablespoon freshly squeezed lemon juice
- 1 teaspoon lemon zest
- 1 tablespoon finely chopped fresh parsley
Preparation
Instructions on Epicurious
Nutrition
138
7%
daily value
6 servings
Fat
5% 3Saturated
3% 1Trans
- 0Monounsaturated
- 2Polyunsaturated
- 1Carbs
8% 25Carbs (net)
- 24Fiber
5% 1Sugars
- 1Sugars, added
- 0Protein
5% 3Cholesterol
- 0Sodium
7% 170Calcium
1% 12Magnesium
11% 47Potassium
2% 95Iron
3% 1Zinc
6% 1Phosphorus
15% 106Vitamin A
1% 5Vitamin C
3% 3Thiamin (B1)
11% 0Riboflavin (B2)
2% 0Niacin (B3)
10% 2Vitamin B6
13% 0Folate equivalent (total)
2% 9Folate (food)
- 9Folic acid
- 0Vitamin B12
0% 0Vitamin D
0% 0Vitamin E
4% 1Vitamin K
11% 13
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