9 Ingredients
  • 2 pounds asparagus spears, trimmed
  • 4 teaspoons extravirgin olive oil, divided
  • 1/2 teaspoon kosher salt
  • 2 garlic cloves, minced
  • 1 teaspoon grated lemon rind
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon chopped fresh parsley
Nutrition
60
3% daily value
6 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

5% 3

Saturated

2% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

2% 7

Carbs (net)

- 3

Fiber

13% 3

Sugars

- 3

Sugars, added

- 0

Protein

7% 3

Cholesterol

- 0

Sodium

7% 165

Calcium

4% 41

Magnesium

6% 22

Potassium

9% 320

Iron

19% 3

Zinc

6% 1

Phosphorus

12% 82

Vitamin A

7% 60

Vitamin C

20% 12

Thiamin (B1)

15% 0

Riboflavin (B2)

13% 0

Niacin (B3)

8% 2

Vitamin B6

8% 0

Folate equivalent (total)

20% 81

Folate (food)

- 81

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

94% 75
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