9 Ingredients
  • 2 large red potatoes (8 ounces each)
  • 1 tbsp. olive oil
  • 2 beef tenderloin steaks (filet mignon)
  • salt and pepper
  • 1 medium shallot
  • ½ c. red wine
  • 1½ c. frozen peas
  • 1 tbsp. margarine or butter
  • 1 tbsp. chopped fresh parsley leaves
Nutrition
204
10% daily value
8 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

17% 11

Saturated

19% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

4% 12

Carbs (net)

- 10

Fiber

9% 2

Sugars

- 2

Sugars, added

- 0

Protein

22% 11

Cholesterol

13% 38

Sodium

15% 354

Calcium

3% 28

Magnesium

7% 29

Potassium

9% 418

Iron

9% 2

Zinc

18% 2

Phosphorus

19% 134

Vitamin A

3% 28

Vitamin C

10% 9

Thiamin (B1)

11% 0

Riboflavin (B2)

6% 0

Niacin (B3)

24% 4

Vitamin B6

28% 0

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

17% 20
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