10 Ingredients
  • 4 (4-ounce) skinless, boneless chicken breast halves
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon butter
  • 1 teaspoon olive oil
  • 1/2 cup minced shallots
  • 3/4 cup fat-free, less-sodium chicken broth
  • 3 tablespoons sherry vinegar
  • 2 tablespoons whipping cream
  • 1 tablespoon chopped fresh parsley
Nutrition
209
10% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, gluten-​free
     

Fat

12% 8

Saturated

15% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 5

Fiber

3% 1

Sugars

- 3

Sugars, added

- 0

Protein

55% 27

Cholesterol

32% 95

Sodium

17% 412

Calcium

2% 23

Magnesium

10% 39

Potassium

15% 508

Iron

5% 1

Zinc

6% 1

Phosphorus

39% 272

Vitamin A

5% 41

Vitamin C

5% 3

Thiamin (B1)

9% 0

Riboflavin (B2)

15% 0

Niacin (B3)

58% 12

Vitamin B6

51% 1

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

22% 17
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