7 Ingredients
  • 24 clams on the half shell
  • 1/4 teaspoon freshly ground black pepper
  • 1 cup seasoned breadcrumbs
  • 1/2 cup olive oil
  • Juice of 1/2 lemon
  • 1 tablespoon finely chopped parsley
  • 2 lemons, cut into wedges, for serving
Nutrition
422
21% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

45% 29

Saturated

21% 4

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 4

Carbs

8% 23

Carbs (net)

- 22

Fiber

6% 1

Sugars

- 2

Sugars, added

- 0

Protein

33% 16

Cholesterol

9% 26

Sodium

30% 722

Calcium

9% 87

Magnesium

7% 29

Potassium

2% 110

Iron

17% 3

Zinc

8% 1

Phosphorus

31% 219

Vitamin A

9% 82

Vitamin C

6% 5

Thiamin (B1)

23% 0

Riboflavin (B2)

11% 0

Niacin (B3)

13% 2

Vitamin B6

4% 0

Folate equivalent (total)

13% 51

Folate (food)

- 13

Folic acid

- 22

Vitamin B12

413% 10

Vitamin D

6% 1

Vitamin E

30% 5

Vitamin K

28% 34
Comments
 
×