Fennel and mushroom tartlets

Fennel and mushroom tartlets
12 Ingredients
  • 225g/8oz shortcrust pastry
  • 175g/6oz mushrooms, ideally mixed, such as brown caps, shiitake, oysters, trimmed where necessary
  • 1 red onion, cut into 8 wedges
  • 1 bulb fennel, cut into 1cm/0.5in slices, blanched and drained.
  • 6 cloves garlic, lightly crushed in their skins
  • Light olive oil
  • 100ml/3½fl oz whipping cream
  • 100g/4oz unsalted butter, chilled and diced
  • 1 tbsp lemon juice
  • 1 tbsp snipped fresh chives
  • 1 tbsp chopped parsley
  • A handful of herby salad
Nutrition
667
33% daily value
4 servings
                                       
                                           
     

Fat

83% 54

Saturated

120% 24

Trans

- 1

Monounsaturated

- 22

Polyunsaturated

- 5

Carbs

12% 37

Carbs (net)

- 34

Fiber

13% 3

Sugars

- 5

Sugars, added

- 0

Protein

21% 10

Cholesterol

35% 104

Sodium

10% 231

Calcium

8% 79

Magnesium

9% 36

Potassium

10% 455

Iron

24% 4

Zinc

72% 8

Phosphorus

25% 172

Vitamin A

35% 311

Vitamin C

19% 17

Thiamin (B1)

24% 0

Riboflavin (B2)

26% 0

Niacin (B3)

23% 4

Vitamin B6

13% 0

Folate equivalent (total)

25% 101

Folate (food)

- 38

Folic acid

- 37

Vitamin B12

296% 7

Vitamin D

139% 21

Vitamin E

13% 2

Vitamin K

56% 68

Sugar alcohols

- 0

Water

- 149
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