13 Ingredients
  • 1 (1-pound) eggplant
  • cooking spray
  • 2 tablespoons chopped shallots
  • 3 garlic cloves, minced
  • 1/2 cup dried Calimyrna figs, finely chopped (about 5 whole figs)
  • 1/2 cup water
  • 2 tablespoons white wine vinegar
  • 4 teaspoons fresh lemon juice, divided
  • 1 tablespoon brown sugar
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon crushed red pepper
  • 1/4 cup toasted pine nuts
  • 1 tablespoon chopped parsley
Nutrition
58
3% daily value
10 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

5% 3

Saturated

1% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 5

Fiber

6% 2

Sugars

- 5

Sugars, added

- 3

Protein

2% 1

Cholesterol

- 0

Sodium

4% 97

Calcium

1% 12

Magnesium

4% 16

Potassium

3% 135

Iron

2% 0

Zinc

3% 0

Phosphorus

5% 33

Vitamin A

0% 3

Vitamin C

3% 3

Thiamin (B1)

3% 0

Riboflavin (B2)

2% 0

Niacin (B3)

3% 0

Vitamin B6

5% 0

Folate equivalent (total)

3% 11

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

8% 10
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