9 Ingredients
  • 4 1-inch thick pork rib chops
  • kosher salt and freshly ground black pepper
  • 3 tbsp. extra-virgin olive oil
  • 1 shallot
  • 2 tbsp. red wine vinegar or sherry vinegar
  • ½ c. veal stock or canned low sodium chicken broth
  • ½ c. heavy cream
  • 1½ tbsp. Dijon mustard
  • 1 tbsp. finely chopped flat leaf parsley
Nutrition
552
28% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

61% 39

Saturated

71% 14

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 4

Carbs

2% 5

Carbs (net)

- 4

Fiber

4% 1

Sugars

- 2

Sugars, added

- 0

Protein

86% 43

Cholesterol

59% 178

Sodium

29% 694

Calcium

7% 75

Magnesium

15% 62

Potassium

18% 839

Iron

10% 2

Zinc

34% 4

Phosphorus

66% 461

Vitamin A

15% 131

Vitamin C

3% 3

Thiamin (B1)

84% 1

Riboflavin (B2)

34% 0

Niacin (B3)

85% 14

Vitamin B6

113% 1

Folate equivalent (total)

2% 9

Folate (food)

- 9

Folic acid

- 0

Vitamin B12

46% 1

Vitamin D

332% 50

Vitamin E

14% 2

Vitamin K

20% 24

Sugar alcohols

- 0

Water

- 209
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