9 Ingredients
  • 4 1-inch thick pork rib chops
  • kosher salt and freshly ground black pepper
  • 3 tbsp. extra-virgin olive oil
  • 1 shallot
  • 2 tbsp. red wine vinegar or sherry vinegar
  • ½ c. veal stock or canned low sodium chicken broth
  • ½ c. heavy cream
  • 1½ tbsp. Dijon mustard
  • 1 tbsp. finely chopped flat leaf parsley
Nutrition
512
26% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

72% 47

Saturated

82% 16

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 6

Carbs

1% 4

Carbs (net)

- 4

Fiber

4% 1

Sugars

- 2

Sugars, added

- 0

Protein

37% 19

Cholesterol

42% 127

Sodium

20% 482

Calcium

5% 52

Magnesium

7% 29

Potassium

12% 414

Iron

9% 2

Zinc

20% 3

Phosphorus

28% 197

Vitamin A

14% 127

Vitamin C

4% 3

Thiamin (B1)

25% 0

Riboflavin (B2)

20% 0

Niacin (B3)

27% 5

Vitamin B6

35% 1

Folate equivalent (total)

2% 9

Folate (food)

- 9

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

1% 3

Vitamin E

11% 2

Vitamin K

30% 24
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