12 Ingredients
  • 1 large egg
  • 1 pound salmon fillet, skinned
  • 1 tablespoon extra-virgin olive oil
  • 1 1/4 teaspoons coarse salt
  • Freshly ground pepper
  • 2 teaspoons fresh lemon juice, plus wedges for garnish
  • Dash of hot sauce
  • 1 small shallot, finely chopped
  • 1 tablespoon chopped drained capers
  • 3 cornichons, coarsely chopped
  • 2 tablespoons finely chopped chives
  • 1 tablespoon finely chopped fresh flat-leaf parsley
Nutrition
196
10% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

20% 13

Saturated

14% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

1% 2

Carbs (net)

- 1

Fiber

2% 0

Sugars

- 1

Sugars, added

- 0

Protein

34% 17

Cholesterol

24% 73

Sodium

10% 242

Calcium

2% 18

Magnesium

6% 25

Potassium

7% 321

Iron

4% 1

Zinc

4% 0

Phosphorus

29% 205

Vitamin A

2% 19

Vitamin C

6% 5

Thiamin (B1)

14% 0

Riboflavin (B2)

12% 0

Niacin (B3)

41% 7

Vitamin B6

40% 1

Folate equivalent (total)

7% 28

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

105% 3

Vitamin D

46% 7

Vitamin E

21% 3

Vitamin K

16% 19

Sugar alcohols

- 0

Water

- 71
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