7 Ingredients
  • 1 pound fusilli
  • 1 (26-ounce) jar Simple Tomato Sauce, recipe follows or other purchased marinara sauce
  • 2 (6-ounces each) cans albacore tuna packed in oil, drained
  • 1 tablespoon drained capers
  • 1 teaspoon grated lemon peel
  • Salt and freshly ground black pepper
  • 1 tablespoon chopped fresh Italian parsley leaves
Nutrition
455
23% daily value
6 servings
                                       
                                            dairy-​free
     

Fat

12% 8

Saturated

7% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 3

Carbs

22% 66

Carbs (net)

- 61

Fiber

20% 5

Sugars

- 9

Sugars, added

- 0

Protein

56% 28

Cholesterol

4% 13

Sodium

33% 789

Calcium

6% 62

Magnesium

20% 82

Potassium

15% 693

Iron

16% 3

Zinc

17% 2

Phosphorus

52% 363

Vitamin A

6% 57

Vitamin C

4% 4

Thiamin (B1)

10% 0

Riboflavin (B2)

15% 0

Niacin (B3)

82% 13

Vitamin B6

30% 0

Folate equivalent (total)

8% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

52% 1

Vitamin D

25% 4

Vitamin E

24% 4

Vitamin K

45% 54
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