13 Ingredients
  • 2 c. dry red wine
  • 2 tbsp. red wine vinegar
  • 2 carrots
  • 1 c. water
  • 2 tbsp. water
  • 2 stalk celery
  • 4 oz. fresh shiitake mushrooms
  • 1 shallot
  • 5 sprig fresh thyme
  • 1 tbsp. sugar
  • salt and pepper
  • 2 large salmon steaks
  • 1 tbsp. chopped fresh flat-leaf parsley leaves
Nutrition
376
19% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

26% 17

Saturated

19% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 5

Carbs

5% 15

Carbs (net)

- 12

Fiber

13% 3

Sugars

- 7

Sugars, added

- 3

Protein

54% 27

Cholesterol

23% 68

Sodium

36% 870

Calcium

7% 66

Magnesium

17% 66

Potassium

25% 874

Iron

11% 2

Zinc

7% 1

Phosphorus

54% 377

Vitamin A

30% 272

Vitamin C

26% 16

Thiamin (B1)

20% 0

Riboflavin (B2)

19% 0

Niacin (B3)

62% 12

Vitamin B6

52% 1

Folate equivalent (total)

14% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

67% 4

Vitamin D

0% 0

Vitamin E

23% 5

Vitamin K

35% 28
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