13 Ingredients
  • 2 c. dry red wine
  • 2 tbsp. red wine vinegar
  • 2 carrots
  • 1 c. water
  • 2 tbsp. water
  • 2 stalk celery
  • 4 oz. fresh shiitake mushrooms
  • 1 shallot
  • 5 sprig fresh thyme
  • 1 tbsp. sugar
  • salt and pepper
  • 2 large salmon steaks
  • 1 tbsp. chopped fresh flat-leaf parsley leaves
Nutrition
410
21% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

26% 17

Saturated

19% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 5

Carbs

5% 16

Carbs (net)

- 13

Fiber

13% 3

Sugars

- 7

Sugars, added

- 3

Protein

54% 27

Cholesterol

23% 68

Sodium

40% 962

Calcium

7% 69

Magnesium

17% 71

Potassium

20% 926

Iron

12% 2

Zinc

11% 1

Phosphorus

55% 386

Vitamin A

30% 272

Vitamin C

17% 16

Thiamin (B1)

25% 0

Riboflavin (B2)

26% 0

Niacin (B3)

79% 13

Vitamin B6

82% 1

Folate equivalent (total)

15% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

167% 4

Vitamin D

1% 0

Vitamin E

31% 5

Vitamin K

24% 29
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