5 Ingredients
  • 1 tablespoon olive oil
  • 2 heads cauliflower (2 lbs. each), halved and sliced thinly
  • 1/2 teaspoon kosher salt
  • 1 tablespoon drained and rinsed capers, chopped
  • 1 tablespoon chopped flat-leaf parsley
Chronic Conditions
Consume Less
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Neutral/Ok
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Nutrition
48
2% daily value
12 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 2

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

3% 8

Carbs (net)

- 5

Fiber

12% 3

Sugars

- 3

Sugars, added

- 0

Protein

6% 3

Cholesterol

0% 0

Sodium

6% 141

Calcium

3% 34

Magnesium

5% 23

Potassium

10% 454

Iron

4% 1

Zinc

4% 0

Phosphorus

10% 67

Vitamin A

0% 1

Vitamin C

81% 73

Thiamin (B1)

6% 0

Riboflavin (B2)

7% 0

Niacin (B3)

5% 1

Vitamin B6

21% 0

Folate equivalent (total)

22% 87

Folate (food)

- 87

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

25% 29

Sugar alcohols

- 0

Water

- 140
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