9 Ingredients
  • 2 pounds boneless beef chuck, cut into 1 1/2-inch cubes
  • Salt and pepper
  • 3 tablespoons vegetable oil
  • 1 onion, chopped
  • 3 tablespoons all-purpose flour
  • 3 cups beef broth
  • 2 stalks celery, chopped
  • 3/4 cup walnut pieces (3 oz.), toasted
  • 1 tablespoon grated orange zest
Nutrition
236
12% daily value
10 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

22% 14

Saturated

13% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 5

Carbs

2% 6

Carbs (net)

- 5

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

46% 23

Cholesterol

19% 57

Sodium

19% 464

Calcium

4% 36

Magnesium

10% 41

Potassium

12% 560

Iron

14% 3

Zinc

49% 5

Phosphorus

37% 258

Vitamin A

0% 4

Vitamin C

2% 2

Thiamin (B1)

13% 0

Riboflavin (B2)

20% 0

Niacin (B3)

33% 5

Vitamin B6

48% 1

Folate equivalent (total)

6% 25

Folate (food)

- 19

Folic acid

- 4

Vitamin B12

86% 2

Vitamin D

1% 0

Vitamin E

8% 1

Vitamin K

4% 5
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