9 Ingredients
  • 2 pounds boneless beef chuck, cut into 1 1/2-inch cubes
  • Salt and pepper
  • 3 tablespoons vegetable oil
  • 1 onion, chopped
  • 3 tablespoons all-purpose flour
  • 3 cups beef broth
  • 2 stalks celery, chopped
  • 3/4 cup walnut pieces (3 oz.), toasted
  • 1 tablespoon grated orange zest
Nutrition
592
30% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

55% 36

Saturated

33% 7

Trans

- 1

Monounsaturated

- 15

Polyunsaturated

- 13

Carbs

5% 15

Carbs (net)

- 12

Fiber

12% 3

Sugars

- 3

Sugars, added

- 0

Protein

114% 57

Cholesterol

48% 143

Sodium

48% 1160

Calcium

9% 90

Magnesium

25% 103

Potassium

30% 1400

Iron

35% 6

Zinc

122% 13

Phosphorus

92% 644

Vitamin A

1% 10

Vitamin C

6% 5

Thiamin (B1)

32% 0

Riboflavin (B2)

49% 1

Niacin (B3)

84% 13

Vitamin B6

120% 2

Folate equivalent (total)

16% 62

Folate (food)

- 47

Folic acid

- 9

Vitamin B12

215% 5

Vitamin D

60% 9

Vitamin E

20% 3

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 386
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