12 Ingredients
  • 1/4 cup ketchup
  • 1 cup mayonnaise
  • 1 tablespoon rice vinegar
  • 1 lemon, zest grated and juiced
  • 1 tablespoon finely minced chives
  • 1 tablespoon finely minced parsley leaves
  • Salt and freshly ground black pepper
  • 1 large ripe yet firm fresh tomato, very thinly sliced with a mandoline
  • 1 English cucumber, peeled and very thinly sliced with a mandoline
  • 1 1/2 cups mixed greens (organic mesclun mix such as arugula, mache, chicory, sorrel) soaked in salt water to remove grit, thoroughly rinsed, dried in a salad spinner, and shredded into 1/4-inch wide pieces
  • 1 heart romaine, separated into individual leaves
  • 1 tablespoon shaved red onion
Nutrition
302
15% daily value
6 servings
                                       
                                            low-​carb, vegetarian, dairy-​free, gluten-​free
     

Fat

46% 30

Saturated

22% 4

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 18

Carbs

3% 9

Carbs (net)

- 6

Fiber

9% 2

Sugars

- 4

Sugars, added

- 0

Protein

3% 1

Cholesterol

5% 15

Sodium

18% 427

Calcium

4% 39

Magnesium

5% 21

Potassium

7% 312

Iron

5% 1

Zinc

3% 0

Phosphorus

6% 39

Vitamin A

24% 220

Vitamin C

16% 14

Thiamin (B1)

5% 0

Riboflavin (B2)

6% 0

Niacin (B3)

3% 1

Vitamin B6

8% 0

Folate equivalent (total)

19% 75

Folate (food)

- 75

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 1

Vitamin K

72% 87
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