10 Ingredients
  • 1 red onion
  • 1 jalapeno
  • 4 cloves garlic
  • 3 pounds boneless, skinless chicken thighs
  • 2 tablespoons honey
  • 1 tablespoon crushed red pepper
  • 2 teaspoons yellow curry powder
  • 2 teaspoons salt
  • 2 teaspoons ground black pepper
  • 1 tablespoon vegetable oil
Nutrition
251
13% daily value
8 servings
                                       
                                            high-​protein, low-​carb, dairy-​free, gluten-​free
     

Fat

14% 9

Saturated

10% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

2% 7

Carbs (net)

- 6

Fiber

4% 1

Sugars

- 5

Sugars, added

- 4

Protein

68% 34

Cholesterol

53% 160

Sodium

19% 460

Calcium

3% 25

Magnesium

11% 45

Potassium

10% 474

Iron

9% 2

Zinc

25% 3

Phosphorus

47% 327

Vitamin A

3% 27

Vitamin C

5% 4

Thiamin (B1)

14% 0

Riboflavin (B2)

27% 0

Niacin (B3)

60% 10

Vitamin B6

64% 1

Folate equivalent (total)

3% 11

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

43% 1

Vitamin D

11% 2

Vitamin E

7% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 147
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