6 Ingredients
  • 2 tablespoons black peppercorns
  • 4 or 5 garlic cloves, peeled
  • 1 tablespoon kosher salt
  • 3 tablespoons olive oil
  • 9-rib rack of lamb, French cut and trimmed
  • 1 tablespoon vegetable oil, for sauteing
Nutrition
1088
54% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

157% 102

Saturated

203% 41

Trans

- 0

Monounsaturated

- 46

Polyunsaturated

- 9

Carbs

1% 3

Carbs (net)

- 2

Fiber

4% 1

Sugars

- 0

Sugars, added

- 0

Protein

76% 38

Cholesterol

65% 195

Sodium

27% 644

Calcium

6% 60

Magnesium

13% 53

Potassium

12% 547

Iron

22% 4

Zinc

64% 7

Phosphorus

52% 362

Vitamin A

0% 1

Vitamin C

1% 1

Thiamin (B1)

22% 0

Riboflavin (B2)

38% 0

Niacin (B3)

98% 16

Vitamin B6

26% 0

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

223% 5

Vitamin D

- 0

Vitamin E

18% 3

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 133
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