7 Ingredients
  • 2 medium all-purpose potatoes
  • 8 oz. fresh beets
  • 1 small onion
  • ½ c. all-purpose flour
  • 2 large eggs
  • 1 tsp. salt
  • 1 tbsp. vegetable oil
Nutrition
157
8% daily value
6 servings
                                       
                                            low-​sugar, vegetarian, dairy-​free
     

Fat

6% 4

Saturated

4% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

8% 25

Carbs (net)

- 22

Fiber

12% 3

Sugars

- 4

Sugars, added

- 0

Protein

11% 5

Cholesterol

21% 62

Sodium

15% 349

Calcium

3% 28

Magnesium

7% 30

Potassium

10% 473

Iron

9% 2

Zinc

6% 1

Phosphorus

15% 103

Vitamin A

3% 27

Vitamin C

19% 17

Thiamin (B1)

14% 0

Riboflavin (B2)

13% 0

Niacin (B3)

9% 2

Vitamin B6

22% 0

Folate equivalent (total)

23% 93

Folate (food)

- 66

Folic acid

- 16

Vitamin B12

6% 0

Vitamin D

2% 0

Vitamin E

5% 1

Vitamin K

1% 2
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