10 Ingredients
  • ¾ c. chopped prunes
  • ¼ c. Armagnac or other brandy
  • 1½ c. bread flour
  • ⅓ c. rye flour
  • 1 c. whole-wheat flour
  • 2 tsp. salt
  • 2¼ tsp. instant active dry yeast
  • 1¼ c. spring water
  • 1 c. chopped hazelnuts
  • 1 tbsp. vegetable oil
Nutrition
217
11% daily value
12 servings
                                       
                                            balanced, low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

12% 8

Saturated

3% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 28

Fiber

12% 3

Sugars

- 1

Sugars, added

- 0

Protein

11% 6

Cholesterol

- 0

Sodium

8% 184

Calcium

2% 25

Magnesium

10% 41

Potassium

5% 224

Iron

11% 2

Zinc

8% 1

Phosphorus

14% 101

Vitamin A

1% 7

Vitamin C

1% 1

Thiamin (B1)

29% 0

Riboflavin (B2)

12% 0

Niacin (B3)

16% 3

Vitamin B6

14% 0

Folate equivalent (total)

21% 83

Folate (food)

- 40

Folic acid

- 26

Vitamin B12

0% 0

Vitamin D

- 0

Vitamin E

12% 2

Vitamin K

1% 2
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