12 Ingredients
  • 2 pounds fish (like mackerel or trout), scaled and gutted
  • 2 teaspoons kosher salt
  • 1 teaspoon crushed red pepper flakes
  • 1 tablespoon chili paste (sambal oelek)
  • 1 tablespoon garlic, minced
  • 1 teaspoon fresh ginger, minced
  • 1 teaspoon oyster sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon brown sugar
  • 1 teaspoon lemon juice
  • 3 scallions, chopped
  • 1 tablespoon sesame oil
Nutrition
179
9% daily value
6 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free
     

Fat

8% 5

Saturated

6% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

1% 3

Carbs (net)

- 3

Fiber

1% 0

Sugars

- 2

Sugars, added

- 1

Protein

62% 31

Cholesterol

25% 76

Sodium

17% 399

Calcium

3% 26

Magnesium

11% 46

Potassium

15% 520

Iron

6% 1

Zinc

4% 1

Phosphorus

38% 268

Vitamin A

1% 11

Vitamin C

5% 3

Thiamin (B1)

5% 0

Riboflavin (B2)

7% 0

Niacin (B3)

30% 6

Vitamin B6

14% 0

Folate equivalent (total)

11% 42

Folate (food)

- 42

Folic acid

- 0

Vitamin B12

40% 2

Vitamin D

1% 5

Vitamin E

4% 1

Vitamin K

23% 18
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