5 Ingredients
  • 1 whole Chicken
  • Coarse salt and ground pepper
  • 2 whole lemons
  • 2½ whole fennel bulbs
  • 1 tbsp. olive oil
Nutrition
581
29% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

59% 38

Saturated

53% 11

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 8

Carbs

5% 14

Carbs (net)

- 9

Fiber

23% 6

Sugars

- 6

Sugars, added

- 0

Protein

90% 45

Cholesterol

58% 173

Sodium

40% 953

Calcium

11% 110

Magnesium

18% 75

Potassium

23% 1097

Iron

19% 3

Zinc

30% 3

Phosphorus

60% 418

Vitamin A

18% 165

Vitamin C

41% 37

Thiamin (B1)

14% 0

Riboflavin (B2)

25% 0

Niacin (B3)

104% 17

Vitamin B6

69% 1

Folate equivalent (total)

14% 57

Folate (food)

- 57

Folic acid

- 0

Vitamin B12

30% 1

Vitamin D

153% 23

Vitamin E

14% 2

Vitamin K

83% 99

Sugar alcohols

- 0

Water

- 310
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