Round 2 Recipe - Spinach and Mushroom Pasta

Round 2 Recipe - Spinach and Mushroom Pasta
24 Ingredients
  • 2 tablespoons canola oil
  • One 10-ounce package baby portabella mushrooms, sliced
  • Kosher salt and freshly ground black pepper
  • Reserved cooked onion from Spinach and Pasta Pie, recipe follows
  • 2 teaspoons Italian seasoning
  • 1/4 teaspoon crushed red pepper flakes
  • 1 tablespoon chopped garlic
  • Reserved spinach from Spinach and Pasta Pie
  • Reserved cooked pasta from Spinach and Pasta Pie
  • 1/4 cup chopped fresh basil
  • 1/4 cup grated Parmesan
  • 1 tablespoon olive oil
  • 3 large eggs, divided
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons canola oil, divided
  • One 16-ounce box spaghetti, cooked according to package directions, drained
  • 1 medium onion, chopped
  • 2 teaspoons chopped garlic
  • 1/4 cup milk
  • 2 teaspoons Italian seasoning
  • Half 4-ounce package crumbled feta cheese
  • Two 10-ounce packages frozen chopped spinach, thawed and drained
  • 1 plum tomato, sliced thin
  • 1/4 cup grated Parmesan
Nutrition
1612
81% daily value
2 servings
                                       
                                            vegetarian
     

Fat

95% 62

Saturated

79% 16

Trans

- 0

Monounsaturated

- 30

Polyunsaturated

- 12

Carbs

67% 202

Carbs (net)

- 183

Fiber

75% 19

Sugars

- 17

Sugars, added

- 0

Protein

135% 67

Cholesterol

109% 326

Sodium

91% 2180

Calcium

98% 979

Magnesium

95% 399

Potassium

65% 3041

Iron

90% 16

Zinc

78% 9

Phosphorus

176% 1232

Vitamin A

176% 1582

Vitamin C

100% 90

Thiamin (B1)

56% 1

Riboflavin (B2)

125% 2

Niacin (B3)

82% 13

Vitamin B6

121% 2

Folate equivalent (total)

175% 700

Folate (food)

- 700

Folic acid

- 0

Vitamin B12

71% 2

Vitamin D

674% 101

Vitamin E

88% 13

Vitamin K

1210% 1452

Sugar alcohols

- 0

Water

- 592
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