Farro with Artichokes and Herb Salad recipes

Farro with Artichokes and Herb Salad recipes
18 Ingredients
  • 4 tablespoons unsalted butter
  • 1 carrot, finely diced
  • 1 small celery root, peeled and finely diced
  • 1 small onion, finely diced
  • 2 celery ribs, —1 finely diced and 1 thinly sliced, plus 1/2
  • 1 bay leaf
  • 2 cups (14 ounces) farro
  • 1 cup dry white wine
  • 4 cups low-sodium chicken broth
  • salt
  • freshly ground pepper
  • 3 tablespoons grated Grana Padano cheese, plus shaved cheese for garnish
  • 4 ounces (3/4 cup) marinated baby artichokes, drained and halved
  • 1/2 cup flat-leaf parsley leaves
  • 1/4 cup snipped chives
  • 1 tablespoon tarragon leaves
  • 1 teaspoon white wine vinegar
  • 1 tablespoon extra-virgin olive oil
Nutrition
391
20% daily value
6 servings
                                       
                                            balanced, high-​fiber
     

Fat

20% 13

Saturated

29% 6

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

19% 57

Carbs (net)

- 47

Fiber

39% 10

Sugars

- 7

Sugars, added

- 0

Protein

29% 15

Cholesterol

7% 20

Sodium

33% 803

Calcium

7% 75

Magnesium

30% 120

Potassium

20% 684

Iron

24% 4

Zinc

18% 3

Phosphorus

54% 376

Vitamin A

20% 179

Vitamin C

23% 14

Thiamin (B1)

19% 0

Riboflavin (B2)

11% 0

Niacin (B3)

37% 7

Vitamin B6

15% 0

Folate equivalent (total)

16% 65

Folate (food)

- 65

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

136% 109
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