11 Ingredients
  • 1 whole Chicken
  • 2 tsp. chili powder
  • 1 tsp. ground cumin
  • 1 tsp. paprika
  • 1 tsp. sugar
  • ¼ tsp. cayenne pepper
  • ¾ tsp. salt
  • 2 medium red onions
  • 1 lb. red potatoes
  • 1 pt. cherry tomatoes
  • 1 tbsp. olive oil
Nutrition
653
33% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

60% 39

Saturated

53% 11

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 8

Carbs

10% 29

Carbs (net)

- 24

Fiber

19% 5

Sugars

- 7

Sugars, added

- 1

Protein

93% 47

Cholesterol

58% 173

Sodium

28% 664

Calcium

7% 69

Magnesium

22% 91

Potassium

27% 1290

Iron

22% 4

Zinc

34% 4

Phosphorus

65% 453

Vitamin A

19% 168

Vitamin C

33% 30

Thiamin (B1)

25% 0

Riboflavin (B2)

28% 0

Niacin (B3)

111% 18

Vitamin B6

91% 1

Folate equivalent (total)

15% 59

Folate (food)

- 59

Folic acid

- 0

Vitamin B12

30% 1

Vitamin D

153% 23

Vitamin E

16% 2

Vitamin K

15% 18

Sugar alcohols

- 0

Water

- 376
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