11 Ingredients
  • 1/2 teaspoon coarse kosher salt, or to taste
  • 2 tablespoons lemon juice
  • 1 teaspoon ground cumin
  • 3 tablespoons boiling water
  • 1 14- to 16-ounce package extra-firm tofu
  • 1 tablespoon paprika
  • 1 teaspoon ground coriander
  • 3 tablespoons pine nuts
  • 4 teaspoons honey
  • Freshly ground pepper to taste
  • 1 tablespoon extra-virgin olive oil
Nutrition
178
9% daily value
4 servings
                                       
                                            low-​carb, vegetarian, dairy-​free, gluten-​free
     

Fat

19% 13

Saturated

9% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 5

Carbs

4% 11

Carbs (net)

- 8

Fiber

9% 2

Sugars

- 7

Sugars, added

- 6

Protein

20% 10

Cholesterol

- 0

Sodium

10% 251

Calcium

23% 230

Magnesium

15% 63

Potassium

6% 266

Iron

16% 3

Zinc

13% 1

Phosphorus

25% 176

Vitamin A

5% 42

Vitamin C

4% 3

Thiamin (B1)

8% 0

Riboflavin (B2)

8% 0

Niacin (B3)

4% 1

Vitamin B6

10% 0

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

8% 10
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