13 Ingredients
  • 2 poblano peppers
  • 1 veggie stock concentrate
  • 5 oz bulgur wheat
  • 1 onion
  • 2 cloves garlic
  • 1 can pinto beans
  • 1 tsp cumin
  • ½ cup cheddar cheese
  • ½ oz cilantro
  • 1 lime
  • 1 jalapeno
  • 2 Roma tomatoes
  • 1 Tbsp olive oil
Nutrition
684
34% daily value
2 servings
                                       
                                            balanced, high-​fiber
     

Fat

31% 20

Saturated

36% 7

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

35% 104

Carbs (net)

- 83

Fiber

82% 20

Sugars

- 10

Sugars, added

- 0

Protein

61% 30

Cholesterol

11% 32

Sodium

28% 673

Calcium

37% 366

Magnesium

49% 206

Potassium

28% 1300

Iron

32% 6

Zinc

35% 4

Phosphorus

84% 586

Vitamin A

17% 157

Vitamin C

159% 144

Thiamin (B1)

33% 0

Riboflavin (B2)

31% 0

Niacin (B3)

42% 7

Vitamin B6

51% 1

Folate equivalent (total)

26% 105

Folate (food)

- 105

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

45% 7

Vitamin E

16% 2

Vitamin K

35% 42

Sugar alcohols

- 0

Water

- 399
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