8 Ingredients
  • 3 tablespoons sunflower oil
  • 1/2 teaspoon salt
  • 1/2 cup popcorn kernels
  • 2 tablespoons chile lime powder, such as Tajin
  • 1/3 cup Chile Lime Pumpkin Seeds, recipe follows
  • 1 cup raw pumpkin seeds
  • 1 tablespoon chile lime powder, such as Tajin
  • 1 tablespoon olive oil
Nutrition
359
18% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

46% 30

Saturated

23% 5

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 11

Carbs

5% 16

Carbs (net)

- 12

Fiber

17% 4

Sugars

- 1

Sugars, added

- 0

Protein

23% 11

Cholesterol

- 0

Sodium

7% 166

Calcium

2% 19

Magnesium

50% 210

Potassium

7% 313

Iron

19% 3

Zinc

27% 3

Phosphorus

63% 444

Vitamin A

0% 1

Vitamin C

4% 4

Thiamin (B1)

11% 0

Riboflavin (B2)

4% 0

Niacin (B3)

12% 2

Vitamin B6

7% 0

Folate equivalent (total)

5% 20

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

36% 5

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 13
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