8 Ingredients
  • 1/3 cup low-sodium soy sauce
  • 2 tablespoons honey
  • 1/4 teaspoon five-spice powder
  • Kosher salt and black pepper
  • 4 bone-in pork chops, about 1 inch thick
  • 2 plums, pitted and quartered
  • 12 scallions, ends trimmed
  • 1 tablespoon olive oil
Nutrition
444
22% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

33% 22

Saturated

32% 6

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

6% 18

Carbs (net)

- 16

Fiber

8% 2

Sugars

- 13

Sugars, added

- 9

Protein

89% 44

Cholesterol

46% 137

Sodium

37% 882

Calcium

8% 84

Magnesium

19% 78

Potassium

27% 953

Iron

13% 2

Zinc

26% 4

Phosphorus

68% 475

Vitamin A

4% 32

Vitamin C

19% 12

Thiamin (B1)

67% 1

Riboflavin (B2)

28% 0

Niacin (B3)

69% 14

Vitamin B6

73% 1

Folate equivalent (total)

10% 40

Folate (food)

- 40

Folic acid

- 0

Vitamin B12

18% 1

Vitamin D

0% 1

Vitamin E

6% 1

Vitamin K

124% 99
Comments
 
×