14 Ingredients
  • 5 cloves garlic (4 sliced and 1 whole), divided
  • 4 cups reduced-sodium chicken broth
  • 1 stalk celery, sliced
  • 1 large onion, diced
  • 6 tablespoons shredded Gruy
  • 5 cups chopped collard greens or kale leaves (about 1 bunch), tough stems removed
  • 1 sprig fresh thyme
  • 1/4 teaspoon crushed red pepper, or to taste
  • 1 large carrot, sliced
  • 6 1/2-inch-thick slices baguette, preferably whole-grain, cut on the diagonal
  • 1 15-ounce can black-eyed peas, rinsed
  • 1 15-ounce can diced tomatoes
  • 2 slices cooked bacon, finely chopped
  • 1 tablespoon extra-virgin olive oil
Nutrition
161
8% daily value
6 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

7% 4

Saturated

5% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

8% 23

Carbs (net)

- 18

Fiber

21% 5

Sugars

- 4

Sugars, added

- 0

Protein

18% 9

Cholesterol

1% 3

Sodium

30% 720

Calcium

9% 89

Magnesium

10% 40

Potassium

11% 539

Iron

12% 2

Zinc

9% 1

Phosphorus

19% 134

Vitamin A

15% 135

Vitamin C

20% 18

Thiamin (B1)

48% 1

Riboflavin (B2)

15% 0

Niacin (B3)

18% 3

Vitamin B6

18% 0

Folate equivalent (total)

20% 81

Folate (food)

- 70

Folic acid

- 7

Vitamin B12

5% 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

28% 33
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