14 Ingredients
  • 5 cloves garlic (4 sliced and 1 whole), divided
  • 4 cups reduced-sodium chicken broth
  • 1 stalk celery, sliced
  • 1 large onion, diced
  • 6 tablespoons shredded Gruy
  • 5 cups chopped collard greens or kale leaves (about 1 bunch), tough stems removed
  • 1 sprig fresh thyme
  • 1/4 teaspoon crushed red pepper, or to taste
  • 1 large carrot, sliced
  • 6 1/2-inch-thick slices baguette, preferably whole-grain, cut on the diagonal
  • 1 15-ounce can black-eyed peas, rinsed
  • 1 15-ounce can diced tomatoes
  • 2 slices cooked bacon, finely chopped
  • 1 tablespoon extra-virgin olive oil
Nutrition
186
9% daily value
6 servings
                                       
                                            balanced, high-​fiber
     

Fat

11% 7

Saturated

9% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

8% 23

Carbs (net)

- 18

Fiber

21% 5

Sugars

- 4

Sugars, added

- 0

Protein

18% 9

Cholesterol

2% 6

Sodium

30% 725

Calcium

9% 89

Magnesium

10% 41

Potassium

12% 544

Iron

12% 2

Zinc

10% 1

Phosphorus

19% 134

Vitamin A

15% 136

Vitamin C

20% 18

Thiamin (B1)

49% 1

Riboflavin (B2)

15% 0

Niacin (B3)

19% 3

Vitamin B6

19% 0

Folate equivalent (total)

20% 81

Folate (food)

- 70

Folic acid

- 7

Vitamin B12

6% 0

Vitamin D

10% 2

Vitamin E

7% 1

Vitamin K

28% 33

Sugar alcohols

- 0

Water

- 333
Comments
 
×