16 Ingredients
  • 8 ounces coarsely chopped peeled Yukon gold potato
  • 4 ounces sliced cremini mushrooms
  • 4 ounces sliced button mushrooms
  • 1/2 cup chopped leek
  • 1 teaspoon chopped fresh thyme
  • Cooking spray
  • 1/2 cup (2 ounces) shredded Gruyere cheese
  • 1/4 cup (1 ounce) grated Parmigiano-Reggiano cheese, divided
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 large egg yolk
  • 1/3 cup all-purpose flour
  • 1 large egg white
  • 2 teaspoons water
  • 1/2 cup panko (Japanese breadcrumbs)
  • 1 tablespoon olive oil
Nutrition
188
9% daily value
6 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

14% 9

Saturated

17% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 17

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

16% 8

Cholesterol

15% 46

Sodium

12% 279

Calcium

16% 157

Magnesium

5% 22

Potassium

10% 351

Iron

6% 1

Zinc

7% 1

Phosphorus

23% 162

Vitamin A

6% 55

Vitamin C

15% 9

Thiamin (B1)

9% 0

Riboflavin (B2)

18% 0

Niacin (B3)

11% 2

Vitamin B6

10% 0

Folate equivalent (total)

11% 46

Folate (food)

- 27

Folic acid

- 11

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

8% 6
Comments
 
×