5 Ingredients
  • 1/3 cup whipped honey
  • 1/3 cup Dijon mustard
  • 1 4-lb. whole chicken, rinsed and patted dry
  • Salt and pepper
  • 1 tablespoon olive oil
Nutrition
265
13% daily value
12 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

26% 17

Saturated

23% 5

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

3% 8

Carbs (net)

- 8

Fiber

2% 0

Sugars

- 8

Sugars, added

- 8

Protein

39% 19

Cholesterol

26% 77

Sodium

16% 393

Calcium

2% 19

Magnesium

6% 25

Potassium

6% 217

Iron

6% 1

Zinc

9% 1

Phosphorus

23% 160

Vitamin A

5% 43

Vitamin C

3% 2

Thiamin (B1)

5% 0

Riboflavin (B2)

8% 0

Niacin (B3)

35% 7

Vitamin B6

18% 0

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

4% 3
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